ISBN 9781426220340 NATIONAL GEOGRAPHIC ADULT – RANDOM HOUSE US July 2019 Paperback 272 pp
Leadership coach and teacher LAURIE J. CAMERON combines Eastern traditions, positive psychology, and neuroscience to help bring mindfulness to business, education, and parenting. In addition to founding PurposeBlue, a leadership company dedicated to mindfulness, Cameron is a certified teacher for Google’s Search Inside Yourself Leadership Institute, which uses mind training and modern technology to help professionals thrive. With 25 years of international management consulting and business leadership experience, Cameron is a sought-after speaker in the United States, Europe, and Asia and has worked with such companies as Google, Deloitte, NASDAQ, Scripps Networks, Accenture, Blue Shield, Williams-Sonoma, Chevron, and H.J. Heinz.
Now in paperback, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, the workplace, and beyond.
In this enriching book, noted mindfulness expert and business leader Laurie J. Cameron shows stressed-out professionals how to seamlessly weave mindfulness and compassion practices into daily life. Timeless teachings, compelling science and straightforward exercises designed for busy schedules reveal how mindfulness practice can help you navigate life’s complexities with clarity and ease. Cameron’s practical wisdom and concrete, how-to step will help you make the most of the present moment, creating a roadmap for inner peace-and a life of deeper purpose and joy.